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Low-Cal Snacks Checklist

Black Health Matters / Nutrition & Fitness  / Nutrition  / Food News  / Low-Cal Snacks Checklist

Low-Cal Snacks Checklist

Make this your go-to list when you want a quick munchie

Looking for a healthy snack? Choose one from this list. Bonus: Everything is 60 calories or less!

Almost No Calories

broccoli
cauliflower
celery sticks
cucumbers
green peppers
lettuce
mushrooms
25 to 30 Calories

1/4 cup cantaloupe
1 medium carrot
1 cup popcorn
12 pretzel sticks
1 small tangerine
1 small tomato
1/2 cup watermelon
35 to 40 Calories

1/2 small banana
3 saltine crackers
1/2 grapefruit
1 medium nectarine
1 medium peach
1/2 cup skim milk
1/4 cup plain yogurt
50 to 60 Calories

1 small apple
12 cherries
1/4 cup cottage cheese
15 grapes
1 small orange
1 cup strawberries
4 small shrimp

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BHM Edit Staff