10 Ways to Torch 200 Calories

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10 Ways to Torch 200 Calories

Add some fun to your regular workout

Sure, you could work the elliptical or go for a short run, but try these 10 calorie-burning activities for a change:

Take your four-legged friend for a 45-minute romp.

Rake leaves for 26 minutes and haul them to the compost pile.

Wash, dry and wax your car for 62 minutes.

Try a 27-minute scuba diving lesson. (Find a course near you at the Professional Association of Diving Instructors.)

Join an adult soccer league and play at least 27 minutes. (Your stronger, sculpted legs are a bonus.)

Bowl for an hour—just skip the beer.

Run errands by bike. You’ll need to knock out 4.6 miles in 23 minutes, and don’t forget your helmet.

Climb into a boxing ring and go seven three-minute rounds with a sparring partner.

Head to the driving range for 62 minutes. Walk the course instead of riding in a golf cart.

Take a 29-minute Vinyasa yoga class.

BHM Edit Staff