Four months after giving birth, new mom has lost 70 pounds
Former Destiny’s Child singer Kelly Rowland says she has dropped 70 pounds just four months after giving birth to her first child, son Titan, last November.
The singer told “Extra!” she got her post-baby body working out with Hollywood trainer Jeanette Jenkins:
“Jeanette Jenkins is the secret. SoulCycle is the secret,” she said. “When I go in there and it’s the wee hours of the morning, she is such a great secret, so motivational. Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out.”
She also follows “the eighty, twenty rule” when it comes to her diet. “Eighty percent of the time you eat those foods giving you nourishment. You’re eating clean,” she said. “And twenty percent of the time, have guacamole, a ton of it, like I do, and a margarita and maybe queso, too.”