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Healthy Living

Fly that kite. Dream that dream. Love hard. Easy strategies to live your best life ever.

Relationship

Love others—and yourself—the right way

fitness

Exercise and workout tips to keep you in shape

Mindfulness

When life gets busy and stressful, live in the moment

healthy Hair (2)

It’s your crowning glory; wear it with pride

Hot Topics

Help the people you love, stay abreast of the latest trends and tips for optimum health.

Health A-Z

From ADD to Zoster—and everything in between—learn all about these health conditions.

Eating Well

Eat Good. Feel Good.

Whether you're cutting carbs, looking for healthy snacks, planning a romantic dinner or eating for two, this is for the foodie in you!

What's New in Nutrition?

Whether you're cutting carbs, looking for healthy snacks, planning a romantic dinner or eating for two, this is for the foodie in you!

Healthy and Delicious Recipes

Whether you're cutting carbs, looking for healthy snacks, planning a romantic dinner or eating for two, this is for the foodie in you!

Wellness

The best solutions to keeping your mind, body and spirit in alignment.

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Kim Kardashian West is “concerned” about...

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When most people think about Thanksgiving, they...

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Processing these stressful times we live in, and...

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The 2016 presidential election is over, and...

Doc's Tips

sitting is the new smoking

Sitting Is the New Smoking

Melissa Clarke, M.D.

Dr-Edith-Mitchell

The Time Is Right for a Prescription for Exercise

Edith Mitchell, M.D.

heart failure

Take 6 Million Steps Against Heart Failure

Clyde Yancy, M.D.

BHM TV

Want all the health news that's fit to watch? Just press play!

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