Top

Healthy Living

Fly that kite. Dream that dream. Love hard. Easy strategies to live your best life ever.

Love others—and yourself—the right way

Exercise and workout tips to keep you in shape

When life gets busy and stressful, live in the moment

It’s your crowning glory; wear it with pride

Hot Topics

Help the people you love stay abreast of the latest trends and tips for optimum health.

Health A-Z

From ADD to Zoster—and everything in between—learn all about these health conditions.

Eating Well

Eat Good. Feel Good.

Whether you're cutting carbs, looking for healthy snacks, planning a romantic dinner or eating for two, this is for the foodie in you!

What's New in Nutrition?

Whether you're cutting carbs, looking for healthy snacks, planning a romantic dinner or eating for two, this is for the foodie in you!

Healthy and Delicious Recipes

Whether you're cutting carbs, looking for healthy snacks, planning a romantic dinner or eating for two, this is for the foodie in you!

Wellness

The best solutions to keeping your mind, body and spirit in alignment.

q

The start of college comes with expectation...

q

Cutting out alcohol without medical guidance...

q

If summer’s heat and sun bums you out,...

q

Although I don’t know which circumstances led to...

Doc's Tips

combat hair loss

Combat Hair Loss

William Yates, M.D.

Kidney Disease Rates Rising

Griffin Rodgers, M.D.

sitting is the new smoking

Sitting Is the New Smoking

Melissa Clarke, M.D.

BHM TV

Want all the health news that's fit to watch? Just press play!

Follow @ Instagram